Get a scientific designed program to get you ready for your next race event.

This program has a 10 week progression. Which is made up a 2 monthly progression cycles.

Programs Includes:
3-4 weekly rides with specific kilometers
10 week periodized cycling program
Days mapped out for rest/recovery and workouts
1630 Kilometers in 10 weeks
(2) monthly progression cycles

Cycling (km) Program - 10weeks (3-4x/week) 1630 Kilometers


    © 2020 by Science of Cardio LLC All Rights Reserved

    • White Facebook Icon
    • White Instagram Icon
    • White YouTube Icon
    • iTunes
    • Spotify