Get a scientific designed program to get you ready for your next race event.

This program has a 10 week progression. Which is made up a 2 monthly progression cycles.

Programs Includes:
3-4 weekly rides with specific kilometers
10 week periodized cycling program
Days mapped out for rest/recovery and workouts
1000 Miles in 10 weeks
(2) monthly progression cycles

Cycling (mi) Program - 10weeks (3-4x/wk) 1000mi.

$10.00Price

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