Improve your hiking and hunting specific strength and conditioning. Prevent injuries, and be ready for the mountains.  Climbing and Elevation gain made simple.

This program has a 4 week progression.

Programs Includes:
Leg strength
Rotational Strength and Power Exercises
Injury prevention
Pre-hab exercises for the Ankles & Knees
Trunk/Core Strength

 

Hiking Backpack Progressions

Alpine Backpack Hunting Strength & Conditioning Program

$20.00Price
  • This program has a 4 week progression geared for hunting strength hiking conditioning.

    Programs Includes:
    Leg strength
    Rotational Strength and Power Exercises
    Injury prevention
    Pre-hab exercises for the Ankles & Knees
    Trunk/Core Strength

    Hiking and backpack load progressions

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