Improve your hiking and hunting specific strength and conditioning. Prevent injuries, and be ready for the mountains. Climbing and Elevation gain made simple.
This program has a 4 week progression.
Programs Includes:
Leg strength
Rotational Strength and Power Exercises
Injury prevention
Pre-hab exercises for the Ankles & Knees
Trunk/Core Strength
Hiking Backpack Progressions
Alpine Backpack Hunting Strength & Conditioning Program
$40.00Price
This program has a 4 week progression geared for hunting strength hiking conditioning.
Programs Includes:
Leg strength
Rotational Strength and Power Exercises
Injury prevention
Pre-hab exercises for the Ankles & Knees
Trunk/Core StrengthHiking and backpack load progressions