Get a scientific designed program to get you ready for your next race event.
This program has a 10 week progression. Which is made up a 2 monthly progression cycles.
Programs Includes:
3-4 weekly rides with specific miles/kilometers
10 week periodized cycling program
Days mapped out for rest/recovery and workouts
1000 Miles or 1630 Kilometersin 10 weeks
(2) monthly progression cycles
Cycling Road Bike Conditioning Program (10 week, 1000miles or 1634Kilometers)
Get a scientific designed program to get you ready for your next race event.
This program has a 10 week progression. Which is made up a 2 monthly progression cycles.
Programs Includes:3-4 weekly rides with specific miles. 10 week periodized cycling programDays mapped out for rest/recovery and workouts
1000 Miles or 1630 Kilometersin 10 weeks(2) monthly progression cycles