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Healthy Bow Hunting Shoulders Program
 Improve your shoulder health and bow hunting strength muscles. Prevent injuries, and be ready for the archery season.
 
This program has a 4 week progression. 4 Weeks @ 4 days/week
 
Program Includes:
Shoulder Prehab (Injury Prevention)
Shoulder Strength Exercises specific to archery
Sprinting/Conditioning
Bow Shooting
 

Healthy Bow Hunting Shoulders Program

$40.00Price

  • This program has a 4 week progression geared for hunting strength hiking conditioning.

    Programs Includes:
    Leg strength
    Rotational Strength and Power Exercises
    Injury prevention
    Pre-hab exercises for the Ankles & Knees
    Trunk/Core Strength

    Hiking and backpack load progressions

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