science OF CARDIO
THOUGHTFUL SCIENTIFIC TRAINING
Ryan is the Owner and Founder of Science of Cardio, LLC. He provides a holistic forward-thinking and proactive approach to health, fitness and wellness.
Ryan has been active in health and fitness all his life. In 2005, Ryan earned a B.S. in Exercise and Sport Science at Frostburg University. While at Frostburg he completed an internship at Athletes Performance in Tempe, Arizona where he assisted amature and professional athletes in off-season and pre-season training. He has gone on to learn more about the physics of joint mechanics and practices in injury prevention techiques. He is a life long learner and is trying to answer the question "Why & How?"
He focuses on metabolic and physiological factors to educate, motivate, and empower clients. His philosophy is to “train smarter, not harder”; by using metabolic testing, scientific training principles and progressions to assist clients in reaching unimaginable goals.
wHAT IS YOUR NEED?
We have something for everyone. Because everyone is different. This isn Not a one size fits all system. It is our goal to serve you for want you want and your needs. Let our Experts educate and guide you through your health experience. Try us out...
2 Hip Replacements
4 Total Hip Surgeries
“My trainer has helped my posture, core strength, and joint health over the last few years – his gentle, intelligent, and informed techniques have been particularly helpful for dealing with my own mid-70s needs. I do believe that this program has enhanced and probably extended my life quality.”
Why I Isophit?
Personal Trainer, Collegue