science OF CARDIO

THOUGHTFUL SCIENTIFIC TRAINING 

SCIENCE OF CARDIO
GET IN TOUCH

Tidal EPC Studio Location

4123 Wisconsin Ave. NW

Washington, DC 20016

Tel: 240-529-4241

info@scienceofcardio.com

THOUGHTFUL SCIENTIFIC TRAINING

Elements of Motion Studio Location

4027 Brandywine St., NW

Washington, DC 20016

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ABOUT ME

RYAN FRITZ

Ryan is the Owner and Founder of Science of Cardio, LLC. He provides a holistic forward-thinking and proactive approach to health, fitness and wellness.

Ryan has been active in health and fitness all his life.  In 2005, Ryan earned a B.S. in Exercise and Sport Science at Frostburg University.  While at Frostburg he completed an internship at Athletes Performance in Tempe, Arizona where he assisted amateur and professional athletes in off-season and pre-season training. He has gone on to learn more about the physics of joint mechanics and practices in injury prevention techiques.  He is a life long learner and is trying to answer the question "Why & How?"

He focuses on metabolic and physiological factors to educate, motivate, and empower clients. His philosophy is to “train smarter, not harder”; by using metabolic testing, scientific training principles and progressions to assist clients in reaching unimaginable goals.

"Everyone needs to experiment... You are your own N=1 study. Science + Data drive results and what we should do."

 

wHAT IS YOUR NEED?

We have something for everyone.  Because everyone is different. This isn Not a one size fits all system.  It is our goal to serve you for want you want and your needs.   Let our Experts educate and guide you through your health experience.  Try us out...

SUCCESS STORIES

DON

2 Hip Replacements

4 Total Hip Surgeries

“My trainer has helped my posture, core strength, and joint health over the last few years – his gentle, intelligent, and informed techniques have been particularly helpful for dealing with my own mid-70s needs. I do believe that this program has enhanced and probably extended my life quality.”

Devin O'reilly

Client

Isophit Testimonals

Why I Isophit?

April Doyle

Personal Trainer, Collegue

 

Devin O'reilly

Client

SCIENCE OF CARDIO
GET IN TOUCH

Tidal EPC Studio Location

4123 Wisconsin Ave. NW

Washington, DC 20016

Tel: 240-529-4241

info@scienceofcardio.com

THOUGHTFUL SCIENTIFIC TRAINING

Elements of Motion Studio Location

4027 Brandywine St., NW

Washington, DC 20016

SCIENCE OF CARDIO
GET IN TOUCH

Tidal EPC Studio Location

4123 Wisconsin Ave. NW

Washington, DC 20016

Tel: 240-529-4241

info@scienceofcardio.com

THOUGHTFUL SCIENTIFIC TRAINING

Elements of Motion Studio Location

4027 Brandywine St., NW

Washington, DC 20016

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  • iTunes
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© 2020 by Science of Cardio LLC All Rights Reserved

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