Ryan FritzSep 15, 202210 min readShoulder Health and Injury Prevention for Bow Hunters (C.A.D. Isometrics)As a bow hunter I often deal with pesky shoulder aches and pains. For me, sometimes the next day or two after the range, I have an angry...
Ryan FritzAug 15, 20229 min readHealthy Shoulders for Bow HuntingMake your next bow hunting season successful using prehabilitation exercises (prevention), rehabilitation exercises strategies’ (if you...
Ryan FritzJul 14, 20225 min readBowhunting FitnessAs the CEO of Science of Cardio, I have been personal training clients for over 15 years. Working with many talents and abilities, my...
