The day after Christmas my wife and I boarded a plane from Dulles International airport to El Paso. We got all our luggage, gear, rental...

1. Planning and Goals When programming a training routine for elk hunting I recommend utilizing reverse engineering. The three most...

As a bow hunter I often deal with pesky shoulder aches and pains. For me, sometimes the next day or two after the range, I have an angry...

Make your next bow hunting season successful using prehabilitation exercises (prevention), rehabilitation exercises strategies’ (if you...

As the CEO of Science of Cardio, I have been personal training clients for over 15 years. Working with many talents and abilities, my...